THE CRANUM

The Cranogwen Ultra Marathon
JUNE 5th 2027
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The CRANUM, the Cranogwen Ultra Marathon, is a glorious, brand new coastal adventure that is part of our 10th Anniversary celebrations. The route follows the Ceredigion Coast Path from Aberystwyth to Llangrannog birthplace of Sarah Jane Rees, the poet, master mariner and gay icon better know as Cranogwen, after whom this race is named.

Start Location

ABERYSTWYTH

Finish Location

LLANGRANNOG

Start Time

08:00 Saturday 5th June

Elevation Profile

4,715ft

Aid Stations

2 fully stocked checkpoints

Terrain

90% trail, 10% road, 100% salty

LLANGRANNOG

Llangrannog packs plenty of character into its little corner of the Ceredigion coast. From the beach and the distinctive rock of Carreg Bica to the headland of Ynys Lochtyn, the trails here have plenty to show off.

Point of interest – NEW QUAY

New Quay, now a popular tourist destination due to its three beaches, was once an important seafaring town, building smacks, schooners and square riggers. A newspaper noted that in 1907 New Quay had more retired sea captains living in it than any other place of its own size in Wales.

EXPLORE THE ROUTE

DOWNLOAD THE ROUTE FROM PLOTAROUTE.COM
Why do we use plotaroute?

We use plotaroute.com for supplying our maps as this means we can provide last minute updates that are readily available and allow you to download them in the best format for your navigation device.

Note: plotaroute.com does have pop-ups. Pegasus Ultra Running will never charge you for downloading or accessing our route files

MANDATORY Kit

  • Running shoes or hiking boots (trail shoes recommended).
  • Waterproof jacket.
  • Water bottle or similar (1-litre minimum).
  • Mobile phone (fully charged).
  • GPX route downloaded to a device (GPS, phone or watch).
  • Head torch or similar light source.
  • Survival bag.
  • A reusable cup – suitable for hot and cold drinks.
  • Backpack, race vest or similar to carry all other mandatory equipment.
  • More details are provided in the race manual.

Included with your Entry

  • No cut-off times.
  • A glorious finisher’s medal.
  • Pre- and post-race care.
  • Race manual packed with information (and a few rules!).
  • Three checkpoints – two fully-stocked aid stations and a midpoint water stop.
  • Access to drop bags at midpoint.
  • Professional medical cover.
  • Amazing support from “The Teulu”, the Pegasus & Stable Adventures volunteer family.

Fancy volunteering?

Want to experience an event from the eyes of “The Teulu”, the Pegasus & Stable Adventures volunteer family? Drop us an email to info@pegasusultrarunning.com and we’ll be sure to get in touch.

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SAY HELLO…

Give us a shout if you need to get in touch and we will do our best to come back to you as soon as possible.

To get in touch with us please email info@pegasusultrarunning.com

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